Ready to punch your fitness goals into high gear? Join Joe for BoxFit Blast at Aderholt Fitness Center—a high-intensity workout that will keep you moving and sweating! Whether you’re new to fitness or a seasoned athlete, this fun and fast-paced class is designed to burn calories and build strength. Each session combines boxing techniques, footwork […]
Mondays & Fridays | 10-11 am | Aderholt Fitness Center Starting Monday, 3 February $60 One Month Payment to Join! Whether from an injury or needing gait assistance, join us in taking your first steps toward improving your posture when standing and walking. This class aims to assist in correcting your posture through core and […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Give your child the chance to build confidence, discipline, and strength with our Kids' Boxing program! Designed for ages 5-13, this class focuses on fundamental boxing techniques, fitness, and fun in a safe and supportive environment. 📅 Tuesdays & Thursdays | 4:00 – 5:30 PM 💲 $99/month per person 📍 Aderholt Fitness Center For more information […]
Ready to step into the ring? Join our Competition Boxing 101 program and train like a fighter! This program is designed for all skill levels, focusing on technique, conditioning, and sparring fundamentals to prepare you for competition. 📅 Tuesdays & Thursdays | 5:30 – 8:00 PM 💲 $60/month per person 📍 Aderholt Fitness Center For more […]
Ready to punch your fitness goals into high gear? Join Joe for BoxFit Blast at Aderholt Fitness Center—a high-intensity workout that will keep you moving and sweating! Whether you’re new to fitness or a seasoned athlete, this fun and fast-paced class is designed to burn calories and build strength. Each session combines boxing techniques, footwork […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Give your child the chance to build confidence, discipline, and strength with our Kids' Boxing program! Designed for ages 5-13, this class focuses on fundamental boxing techniques, fitness, and fun in a safe and supportive environment. 📅 Tuesdays & Thursdays | 4:00 – 5:30 PM 💲 $99/month per person 📍 Aderholt Fitness Center For more information […]
Ready to step into the ring? Join our Competition Boxing 101 program and train like a fighter! This program is designed for all skill levels, focusing on technique, conditioning, and sparring fundamentals to prepare you for competition. 📅 Tuesdays & Thursdays | 5:30 – 8:00 PM 💲 $60/month per person 📍 Aderholt Fitness Center For more […]
Ready to punch your fitness goals into high gear? Join Joe for BoxFit Blast at Aderholt Fitness Center—a high-intensity workout that will keep you moving and sweating! Whether you’re new to fitness or a seasoned athlete, this fun and fast-paced class is designed to burn calories and build strength. Each session combines boxing techniques, footwork […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Ready to punch your fitness goals into high gear? Join Joe for BoxFit Blast at Aderholt Fitness Center—a high-intensity workout that will keep you moving and sweating! Whether you’re new to fitness or a seasoned athlete, this fun and fast-paced class is designed to burn calories and build strength. Each session combines boxing techniques, footwork […]
Mondays & Fridays | 10-11 am | Aderholt Fitness Center Starting Monday, 3 February $60 One Month Payment to Join! Whether from an injury or needing gait assistance, join us in taking your first steps toward improving your posture when standing and walking. This class aims to assist in correcting your posture through core and […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Give your child the chance to build confidence, discipline, and strength with our Kids' Boxing program! Designed for ages 5-13, this class focuses on fundamental boxing techniques, fitness, and fun in a safe and supportive environment. 📅 Tuesdays & Thursdays | 4:00 – 5:30 PM 💲 $99/month per person 📍 Aderholt Fitness Center For more information […]
Ready to step into the ring? Join our Competition Boxing 101 program and train like a fighter! This program is designed for all skill levels, focusing on technique, conditioning, and sparring fundamentals to prepare you for competition. 📅 Tuesdays & Thursdays | 5:30 – 8:00 PM 💲 $60/month per person 📍 Aderholt Fitness Center For more […]
Ready to punch your fitness goals into high gear? Join Joe for BoxFit Blast at Aderholt Fitness Center—a high-intensity workout that will keep you moving and sweating! Whether you’re new to fitness or a seasoned athlete, this fun and fast-paced class is designed to burn calories and build strength. Each session combines boxing techniques, footwork […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Give your child the chance to build confidence, discipline, and strength with our Kids' Boxing program! Designed for ages 5-13, this class focuses on fundamental boxing techniques, fitness, and fun in a safe and supportive environment. 📅 Tuesdays & Thursdays | 4:00 – 5:30 PM 💲 $99/month per person 📍 Aderholt Fitness Center For more information […]
Ready to step into the ring? Join our Competition Boxing 101 program and train like a fighter! This program is designed for all skill levels, focusing on technique, conditioning, and sparring fundamentals to prepare you for competition. 📅 Tuesdays & Thursdays | 5:30 – 8:00 PM 💲 $60/month per person 📍 Aderholt Fitness Center For more […]
Ready to punch your fitness goals into high gear? Join Joe for BoxFit Blast at Aderholt Fitness Center—a high-intensity workout that will keep you moving and sweating! Whether you’re new to fitness or a seasoned athlete, this fun and fast-paced class is designed to burn calories and build strength. Each session combines boxing techniques, footwork […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Ready to punch your fitness goals into high gear? Join Joe for BoxFit Blast at Aderholt Fitness Center—a high-intensity workout that will keep you moving and sweating! Whether you’re new to fitness or a seasoned athlete, this fun and fast-paced class is designed to burn calories and build strength. Each session combines boxing techniques, footwork […]
Mondays & Fridays | 10-11 am | Aderholt Fitness Center Starting Monday, 3 February $60 One Month Payment to Join! Whether from an injury or needing gait assistance, join us in taking your first steps toward improving your posture when standing and walking. This class aims to assist in correcting your posture through core and […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Give your child the chance to build confidence, discipline, and strength with our Kids' Boxing program! Designed for ages 5-13, this class focuses on fundamental boxing techniques, fitness, and fun in a safe and supportive environment. 📅 Tuesdays & Thursdays | 4:00 – 5:30 PM 💲 $99/month per person 📍 Aderholt Fitness Center For more information […]
Ready to step into the ring? Join our Competition Boxing 101 program and train like a fighter! This program is designed for all skill levels, focusing on technique, conditioning, and sparring fundamentals to prepare you for competition. 📅 Tuesdays & Thursdays | 5:30 – 8:00 PM 💲 $60/month per person 📍 Aderholt Fitness Center For more […]
Ready to punch your fitness goals into high gear? Join Joe for BoxFit Blast at Aderholt Fitness Center—a high-intensity workout that will keep you moving and sweating! Whether you’re new to fitness or a seasoned athlete, this fun and fast-paced class is designed to burn calories and build strength. Each session combines boxing techniques, footwork […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Get ready to hit the pavement with your favorite Peeps! 🏃♂️🐥 Join us for the Running with My Peeps 5K on Thursday, 17 April at 7 AM, starting and finishing at Aderholt Fitness Center. Whether you're running for fun, fitness, or just an excuse to rock your brightest spring colors, this race is for you! […]
Give your child the chance to build confidence, discipline, and strength with our Kids' Boxing program! Designed for ages 5-13, this class focuses on fundamental boxing techniques, fitness, and fun in a safe and supportive environment. 📅 Tuesdays & Thursdays | 4:00 – 5:30 PM 💲 $99/month per person 📍 Aderholt Fitness Center For more information […]
Ready to step into the ring? Join our Competition Boxing 101 program and train like a fighter! This program is designed for all skill levels, focusing on technique, conditioning, and sparring fundamentals to prepare you for competition. 📅 Tuesdays & Thursdays | 5:30 – 8:00 PM 💲 $60/month per person 📍 Aderholt Fitness Center For more […]
Ready to punch your fitness goals into high gear? Join Joe for BoxFit Blast at Aderholt Fitness Center—a high-intensity workout that will keep you moving and sweating! Whether you’re new to fitness or a seasoned athlete, this fun and fast-paced class is designed to burn calories and build strength. Each session combines boxing techniques, footwork […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Ready to punch your fitness goals into high gear? Join Joe for BoxFit Blast at Aderholt Fitness Center—a high-intensity workout that will keep you moving and sweating! Whether you’re new to fitness or a seasoned athlete, this fun and fast-paced class is designed to burn calories and build strength. Each session combines boxing techniques, footwork […]
Mondays & Fridays | 10-11 am | Aderholt Fitness Center Starting Monday, 3 February $60 One Month Payment to Join! Whether from an injury or needing gait assistance, join us in taking your first steps toward improving your posture when standing and walking. This class aims to assist in correcting your posture through core and […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Give your child the chance to build confidence, discipline, and strength with our Kids' Boxing program! Designed for ages 5-13, this class focuses on fundamental boxing techniques, fitness, and fun in a safe and supportive environment. 📅 Tuesdays & Thursdays | 4:00 – 5:30 PM 💲 $99/month per person 📍 Aderholt Fitness Center For more information […]
Ready to step into the ring? Join our Competition Boxing 101 program and train like a fighter! This program is designed for all skill levels, focusing on technique, conditioning, and sparring fundamentals to prepare you for competition. 📅 Tuesdays & Thursdays | 5:30 – 8:00 PM 💲 $60/month per person 📍 Aderholt Fitness Center For more […]
Ready to punch your fitness goals into high gear? Join Joe for BoxFit Blast at Aderholt Fitness Center—a high-intensity workout that will keep you moving and sweating! Whether you’re new to fitness or a seasoned athlete, this fun and fast-paced class is designed to burn calories and build strength. Each session combines boxing techniques, footwork […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Give your child the chance to build confidence, discipline, and strength with our Kids' Boxing program! Designed for ages 5-13, this class focuses on fundamental boxing techniques, fitness, and fun in a safe and supportive environment. 📅 Tuesdays & Thursdays | 4:00 – 5:30 PM 💲 $99/month per person 📍 Aderholt Fitness Center For more information […]
Ready to step into the ring? Join our Competition Boxing 101 program and train like a fighter! This program is designed for all skill levels, focusing on technique, conditioning, and sparring fundamentals to prepare you for competition. 📅 Tuesdays & Thursdays | 5:30 – 8:00 PM 💲 $60/month per person 📍 Aderholt Fitness Center For more […]
Ready to punch your fitness goals into high gear? Join Joe for BoxFit Blast at Aderholt Fitness Center—a high-intensity workout that will keep you moving and sweating! Whether you’re new to fitness or a seasoned athlete, this fun and fast-paced class is designed to burn calories and build strength. Each session combines boxing techniques, footwork […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Mondays & Fridays | 10-11 am | Aderholt Fitness Center Starting Monday, 3 February $60 One Month Payment to Join! Whether from an injury or needing gait assistance, join us in taking your first steps toward improving your posture when standing and walking. This class aims to assist in correcting your posture through core and […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Give your child the chance to build confidence, discipline, and strength with our Kids' Boxing program! Designed for ages 5-13, this class focuses on fundamental boxing techniques, fitness, and fun in a safe and supportive environment. 📅 Tuesdays & Thursdays | 4:00 – 5:30 PM 💲 $99/month per person 📍 Aderholt Fitness Center For more information […]
Ready to step into the ring? Join our Competition Boxing 101 program and train like a fighter! This program is designed for all skill levels, focusing on technique, conditioning, and sparring fundamentals to prepare you for competition. 📅 Tuesdays & Thursdays | 5:30 – 8:00 PM 💲 $60/month per person 📍 Aderholt Fitness Center For more […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
🏃♂️ Get Kraken 5K – Kick Off May Fitness Month!📅 Thursday, 1 May📍 Start & Stop at Aderholt Fitness Center🕖 Race Begins at 7am Lace up and hit the ground running as we launch into May Fitness Month with the Get Kraken 5K! ✅ Sign up now to race🙌 Want to help out? Sign up […]
Give your child the chance to build confidence, discipline, and strength with our Kids' Boxing program! Designed for ages 5-13, this class focuses on fundamental boxing techniques, fitness, and fun in a safe and supportive environment. 📅 Tuesdays & Thursdays | 4:00 – 5:30 PM 💲 $99/month per person 📍 Aderholt Fitness Center For more information […]
Ready to step into the ring? Join our Competition Boxing 101 program and train like a fighter! This program is designed for all skill levels, focusing on technique, conditioning, and sparring fundamentals to prepare you for competition. 📅 Tuesdays & Thursdays | 5:30 – 8:00 PM 💲 $60/month per person 📍 Aderholt Fitness Center For more […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]
Kuk Sool Won is traditional Korean martial arts. Available Monday's, Wednesday's, and Friday's at Aderholt Fitness Center. Class Times: Youth (ages 6+): 5-6PM Adults: 6-7PM Monthly Cost: $65/student | Ask about family rates. Be able to gain Physical Fitness Well Being Stress Relief Confidence Perseverance Self Defense Skills This is a family friendly activity for […]