Ready to punch your fitness goals into high gear? Join Joe for BoxFit Blast at Aderholt Fitness Centerโa high-intensity workout that will keep you moving and sweating! Whether youโre new to fitness or a seasoned athlete, this fun and fast-paced class is designed to burn calories and build strength.
Each session combines boxing techniques, footwork drills, jumping rope, resistance training, and core routines for a full-body workout thatโs both challenging and rewarding. Get ready to push your limits, improve your fitness, and have a blast while doing it!
Donโt miss outโsign up today and get ready to box your way to a fitter, stronger you!
๐ Aderholt Fitness Center
๐
ย 24 March – 25 April
๐ 7:00 AM – 8:00 AM (Monday, Wednesday, Friday)
๐ฒ $75 per person